Another week of a 54 year old person getting their limits tested. How can we deal with the anxiety as a community?

Navigating and trying to adapt to COVID-19 like everyone else.  Thoughts and suggestions with a sense of hope for all of us as long as we remain calm and civil.

Are you too old to rock or do you just want to fall down and roll in life?

First Podcast of 2020.  Check it out.

It's the holidays and there's all kind of crap to hear.  

Turning 54, Holidays, New Book, and Other Crap

It's fall time.  What does this mean to you?

Empty Nest?  Trying to figure out how to keep your relationship alive with your significant other?  Listen to my two cents.

Crazy conversation with my good pal, Jeff Combs.  For your entertainment and part of our respite therapy.

Where are some places that I should try eating at in Lexington, KY?